Turmeric: Spice Up Your Life
As we transition from winter to spring, many of us also shift our eating habits and our health regimens, and we may rev up our workout routines ...
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WishGarden Blog — Active Lifestyle
Herb of the Month: Maca
You've most likely seen our herb of the month in your favorite health food store. Maca, or Lepidium meyenii, has been prized for its ri...
Herbal Allies to Support an Active Lifestyle
If you live an active lifestyle, you most likely spend a significant amount of time planning meals and searching for supplements. After all — y...
Cultivating an Active Lifestyle
Whether you are 5 or 90 years old, your body needs movement, nourishment, and love. Your mind needs purpose and your soul needs space to fly, pl...
Herbs For An Active Lifestyle
The days are growing longer and it's time to get back outside and get active. It's easy to ...