Turmeric: Spice Up Your Life
As we transition from winter to spring, many of us also shift our eating habits and our health regimens, and we may rev up our workout routines ...
WishGarden Blog
Follow the WishGarden Blog for healthy lifestyle tips, Herbal education,
recipes, news from WishGarden and more.
WishGarden Blog — Detox
3 Ways to Detox Naturally
Is detoxing on the top of your New Year’s resolution list? If so, you might want to explore all your options before diving deep int...
Party Prep: For a Better Morning After
We’ve all been there — well, some of us have. You were the life of the party last night, and today you’re paying the price. Luckily, WishGarden ...
Cleansing and Detoxification
It's fair to say that at this point in time, we live in a fairly toxic world.
Healthy Daily Detoxification
Spring has just begun and our minds naturally turn to cleaning, both for our physical spaces and for our bodies. After a season spent mostly ind...
Six Ways to Welcome Spring with Intention
Spring is right around the corner. Here are six ways in which you can welcome it. 1. Celebrate the Vernal Equinox. In th...
Herbs And Spices for Liver Health & Detoxification Support
The crocuses and dandelions are popping out of the ground, and the days are getting longer. After a season spent mostly indoors, our bodies year...
A Spring Food Cleanse: 3 Recipes
Green spring tonics are a time-honored tradition to encourage gentle liver and gall bladder renewal. Leafy greens, both wild and cultivated, are...
Cleanse and Simplify with Food as Medicine
Mid-winter is a great time to simplify your diet. Start enjoying seasonal spring food and try to include at least 7 servings of fruits and veget...
Winter Detox: Revamp Your Health in the Colder Months
After the prolonged stretch of indulgences known as the holiday season, many of us find ourselves feeling overdue for a cleanse. January, after ...
One of a Kind Spring Detox (Part 2)
Detox: We all know it's a good idea. We're sure we need it, but wher...
Spring Detox: Clearing and Energizing (Part 1)
Spring begets many emotions, and the idea of the "spring cleanse" is rooted deeply in our...
Spring Cleansing, Allergies, and Children
With spring right around the corner, many of us gear up to cleanse. Detoxifying, or cleansing, has traditionally been done in the spring to clea...