New Mom Balances Her Postpartum Hormones with Herbal ReBalance Remedy
Christy-Anna Horne — a mother of two who lives in Colorado Springs — loves to hike, cook, work in her herb garden, and play with her kids. But a...
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Christy-Anna Horne — a mother of two who lives in Colorado Springs — loves to hike, cook, work in her herb garden, and play with her kids. But a...
Hovenia dulcis, more commonly known as Japanese Raisin, is a fruiting tree native throughout Asia that is sought...
Each year when I make my gift list, I make sure to purchase gifts with purpose and thoughtfulness. My gift-giving criteria includes supporting s...
You can find our December herb of the month, Wild Cherry bark (or Prunus serotina), in many popular herbal cough formulas. We partner w...
If you’ve ever wondered about taking multiple herbal tinctures at once, you’re not alone. Which herbal formulas can be taken with others? Should...
People have been using herbal allies for thousands of years. The oldest written evidence is a 5,000-year-old Sumerian clay slab with a list of m...
Elderberry is our herb of the month for January, a fitting time for this delicious, highly nutritive little berry and its health supportive prop...
In the extraordinary times we're living in, it's more important than ever for expecting moms to be extra cautious as we approach cold and...
With the beginning of autumn comes the ripening of the elderberry, my personal harbinger of fall. Each year I trudge into the swamp lands with m...
In just a few short weeks, the summer warmth will fade and begin to give way to the crisp b...
Research shows that diet has a clear impact on immune function, playing...
Much like in the world at large, where we aren't immune from things that happen in faraway places, within our own households we're really only a...
It's safe to say that 2020 has brought us the most unique summer in modern history. While we've had to reimagine many of our favorite summertime...
In the Traditional Chinese Medical (TCM) system, astragalus is revered as a tonic for suppo...
Astragalus (Astragalus membranaceus) has been used for thousands of years in Chinese Medicine and is widely believed to restore health on all le...
Outside my kitchen window are fat, crimson hips, glossy and round as Christmas baubles. They look bright and cheery against the drab, November s...
The Back-to-School Season has started and with it comes the dreaded exposure to germs, and the resulting potential for a "case ...
There are morning routines, evening routines, and a hundred other healthy habits we're "supposed" to fit into each day. You know herbs are good ...