Animals and Herbs: An Ancient Partnership
People have been using herbal allies for thousands of years. The oldest written evidence is a 5,000-year-old Sumerian clay slab with a list of m...
WishGarden Blog
Follow the WishGarden Blog for healthy lifestyle tips, Herbal education,
recipes, news from WishGarden and more.
WishGarden — Immunity
The Benefits Of ElderBerry
Elderberry is our herb of the month for January, a fitting time for this delicious, highly nutritive little berry and its health supportive prop...
Immune Strength through Pregnancy: From One Expectant Mom to Another
In the extraordinary times we're living in, it's more important than ever for expect...
Elderberries for a Strong Immune System
With the beginning of autumn comes the ripening of the elderberry, my personal harbinger of fall. Each year I trudge into the swamp lands with m...
Three Immune-Boosting Broths For The Fall
In just a few short weeks, the summer warmth will fade and begin to give way to the crisp b...
Immune-Boosting Snacks for the Whole Family
Research shows that diet has a clear impact on Read more
How to Support Your Family's Immunity
Much like in the world at large, where we aren't immune from things that happen in faraway ...
A Delicious Mocktail For Immunity
It's safe to say that 2020 has brought us the most unique summer in modern history. While w...
Astragalus
In the Traditional Chinese Medical (TCM) system, astragalus is revered as a tonic for suppo...
The Many Wonders Of Astragalus
Astragalus (Astragalus membranaceus) has been used for thousands of years in Chinese Medicine and is widely believed to restore health on all le...
Five Immune-Supporting Herbs And Spices For Late Winter
There are morning routines, evening routines, and a hundred other healthy habits we're "sup...
The Benefits of Baptisia
Baptisia tinctoria is sometimes known as yellow wild indigo or false indigo. The Latin name for the genus derives from the Greek word b...
Astragalus: A Deep Nourishing Tonic For Your Immune System
As summer winds down and back-to-school is in full force, we are all starting to think about fall and the whole host of illnesses that can lurk ...
Late-Summer Foods for Digestive Health and Immunity
In Chinese Medicine, late summer relates to the earth element and serves as a turning point...
10 Tips For Keeping Mom & Baby Healthy During Cold & Flu Season
Winter can be a magical time for many. There's the fresh fallen snow and the dazzling icicles, as well as the fun and merriment of holidays, vac...
Cleanse and Simplify with Food as Medicine
Mid-winter is a great time to simplify your diet. Start enjoying seasonal spring food and try to include at least 7 servings of fruits and veget...
