WishGarden Herbs Healthy Lifestyle Blog

Wild Yam: The Strength of a Woman

When I think of Wild Yam, I often think of women. It is often found in plant medicines that nourish and revive the female reproductive system. H...

As we transition from winter to spring, many of us also shift our eating habits and our health regimens, and we may rev up our workout routines ...

Mentha piperita isn’t just for the warmer months of summer — we can partner with the cool herb on the block year around! Peppermint is ...

We’ve all been there — well, some of us have. You were the life of the party last night, and today you’re paying the price. Luckily, WishGarden ...

You can find our December herb of the month, Wild Cherry bark (or Prunus serotina), in many popular herbal cough formulas. We partner w...

There’s no doubt that beer is experiencing a renaissance. According to the Read more

It’s no wonder that summer is the most cheerful season, because our most beloved sunshine remedies are in bloom, such as Hypericum perforatu...

We all know that food can be nourishing and comforting but certain foods can also support a healthy inflammatory response. In addition, they are...

Google the words "what should I eat while trying to get pregnant" and you'll come back with hundreds of opinions, many of them countering each o...

"Let food be thy medicine and medicine be thy food." Hippocrates We can all agree that over the cour...