5 Herbal Essentials for Your Postpartum Bag
During one of the most exciting — yet uncertain — times of your life after giving birth, it’s easy to get overwhelmed by the volume of postpartu...
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WishGarden Blog — Postpartum
New Mom Balances Her Postpartum Hormones with Herbal ReBalance Remedy
Christy-Anna Horne — a mother of two who lives in Colorado Springs — loves to hike, cook, work in her herb garden, and play with her kids. But a...
Doula Swears by Happy Ducts for Happy Clients
“I’m a mom of three girls, and I'm also a full-spectrum doula, so my life is pretty much all babies, all the time,” says Stephanie Krueger with a l...
How a Traumatic Birthing Experience Triggered a Career Change — And an Interest in Herbalism
After enduring difficult births with her first two children, Brittney Torrance of Amissville, Virginia, knew she wanted a different experience w...
Mixing Herbal Formulas for Modern Households
If you’ve ever wondered about taking multiple herbal tinctures at once, you’re not alone. Which herbal formulas can be taken with others? Should...
Herb of the Month: Yarrow
You’ve likely seen September’s herb of the month in your neighborhood or local garden center. Yarrow (Achillea millefolium) is in the A...
Herbal Allies for Breastfeeding
Our breasts are easily the most important feature during postpartum. In fact, I would argue that breasts play a significant role in every woman’...
Postpartum: Birthing a Journey of Transitions
Giving birth is a phenomenon of life. The power of a woman, in all her creative prowess, is clearly seen and acknowledged in this moment. The jo...
Nutritional Support for Beating Postpartum Depression
Having a baby is obviously a joyous time in one's life, but that doesn't mean the body chemistry always cooperates. Some women will exper...
Postpartum Care: 4 Tips to Help You Survive (and Thrive)
When someone asks me what I do, it's hard to answer. Usually I say, "I help people have babies" - vague as that may...
How to Naturally Increase Breast Milk Supply? With Herbs, of Course!
Herbal blends and supplements that naturally increase breast milk supply and support the healthy immunity of mommy and baby are an important par...