How to Get a Better Night's Sleep — Naturally
Mood, energy, motivation, immune system, emotional response, m...
WishGarden Blog
Follow the WishGarden Blog for healthy lifestyle tips, Herbal education,
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WishGarden Blog — Stress
Scullcap: The Plant That Soothes
Over the centuries, Scullcap has been found in many kitchens, where it has been handed to a loved one, brewed into a piping hot tea and poured i...
WishGarden’s Wombstringe Offers Relief After Years of Persistent Bleeding
Over the past 10 years, Amy Weaver has focused on natural ways of improving her health. She cleansed her diet of gluten, sugar, and processed fo...
Schisandra: An Adaptogen Across Time
Many plants have centuries-long relationships with humanity, offering sustenance, fortitude, delight, and medicine. Schisandra spp., a member of...
Mixing Herbal Formulas for Modern Households
If you’ve ever wondered about taking multiple herbal tinctures at once, you’re not alone. Which herbal formulas can be taken with others? Should...
St. John’s Wort: An Herbal Alternative to Hops in Beer
There’s no doubt that beer is experiencing a renaissance. According to the Read more
Herb of the Month: Eleuthero
It's easy to be swept up in a full calendar of activities and to-dos, especially this summer after being apart for so long. As we collectively b...
Coping With Holiday Stress
The holiday season is a time to gather with loved ones to celebrate and connect, but it's a...
Five Easy Ways To Manage Stress And Boost Your Health
As many of us contend with the challenges of social distancing and reduced income during this difficult time, finding easy and inexpensive ways ...
Six Natural Ways to Deal With Stress
Nearly everyone these days experiences some type of "stress" in one form or another: work, personal life, parenting, school, and so on. But
Herbs & Lifestyle Strategies for Managing Stress
It seems that nearly everyone faces unprecedented demands on their time. We all have severa...
6 Nutrients To Help Moms Beat Stress, Anxiety, & Burnout
Pregnancy is stressful, parenting is stressful....
Breathe Away Stress & Anxiety
Feeling anxious, flighty, nervous or jittery? I'm sure you have all heard numerous times how you should just "take a deep breath and slow down."...
A Superhero Smoothie For Adrenal Fatigue
Picture this: It's way back when and you're picking berries with your fellow tribeswo/men. You look up, suddenly realizing a lion is watching yo...
Holiday Stress and Herbal Remedies
Are you ready for it? Well, ready or not it is coming right around the corner. Ah yes, the holidays. The time for buying and returning gifts, co...
The Health Benefits of Bladderwrack
Here in Boulder, Colorado our highly innovative community is the ideal home, not only to plant-loving folk, but also to many of today's most bri...