WishGarden Herbs' Cramp Release Menstrual Support Symptom Soother relieves painful period cramps quickly. Many women find relief from their period cramps by using herbal liquid tinctures. Crampbark is the key ingredient found in our menstrual cramp relief herbal formula, which provides a variety of health benefits including menstrual period pain relief, easing digestive complaints, promoting respiratory health and urinary tract health. This herbal medicine for period cramps is an all-natural remedy that also includes organic and wild-harvested whole herbs Black Cohosh, Wild Yam, Scullcap and Catnip. Our customers say that their severe period cramps are soothed with Cramp Relief (and they wished they knew about this natural remedy for menstrual cramps sooner in life, including as a teenager) and that other pain medicine, like Ibuprofen, isn't as effective as Cramp Release.