HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

Breaking Up With Birth Control: Herbs That Support Hormone Balance

Breaking Up With Birth Control: Herbs That Supp...

Thinking about life after the pill? Discover how herbs like vitex and raspberry leaf support your hormones, mood, skin, and cycle as your body returns to its natural rhythm.

Breaking Up With Birth Control: Herbs That Supp...

Thinking about life after the pill? Discover how herbs like vitex and raspberry leaf support your hormones, mood, skin, and cycle as your body returns to its natural rhythm.

Herbal Secrets for Clear Complexion: An Exclusive Customer Interview

Herbal Secrets for Clear Complexion: An Exclusi...

Introducing Kailee Nauman, a 28-year-old graphic designer living in sunny Florida. We recently had the pleasure of sitting down with her to discuss her journey to clearer skin with WishGarden’s...

Herbal Secrets for Clear Complexion: An Exclusi...

Introducing Kailee Nauman, a 28-year-old graphic designer living in sunny Florida. We recently had the pleasure of sitting down with her to discuss her journey to clearer skin with WishGarden’s...

Own Your Cycle with Radical Remedies

Own Your Cycle with Radical Remedies

Discover radical remedies like Cramp Release and PMS Emotional to tackle menstrual challenges with confidence. From Cycle Harmony to Cycle Changes, empower your cycle with herbal support. Celebrate every phase...

Own Your Cycle with Radical Remedies

Discover radical remedies like Cramp Release and PMS Emotional to tackle menstrual challenges with confidence. From Cycle Harmony to Cycle Changes, empower your cycle with herbal support. Celebrate every phase...

Embracing Lunar-like Shifts: Navigating the Perimenopausal Phase

Embracing Lunar-like Shifts: Navigating the Per...

Perimenopause means "around menopause," and it's the phase when our ovaries gradually stop releasing eggs. It can come with its own set of discomforts and symptoms. There are ways to...

Embracing Lunar-like Shifts: Navigating the Per...

Perimenopause means "around menopause," and it's the phase when our ovaries gradually stop releasing eggs. It can come with its own set of discomforts and symptoms. There are ways to...

Signs of an Irregular Cycle: A Balancing Act

Signs of an Irregular Cycle: A Balancing Act

Hormone imbalances, sporadic timelines, emotional upset and cramps that send you into the fetal position can all be signs of an irregular cycle. Here are 5 common signs of cycle...

Signs of an Irregular Cycle: A Balancing Act

Hormone imbalances, sporadic timelines, emotional upset and cramps that send you into the fetal position can all be signs of an irregular cycle. Here are 5 common signs of cycle...

Vitex Benefits: The Hormonal Herb Every Woman Needs

Vitex Benefits: The Hormonal Herb Every Woman N...

From PMS to menopause, vitex brings plant-powered balance to your cycle. Meet your herbal wingwoman for smoother, steadier hormonal shifts.

Vitex Benefits: The Hormonal Herb Every Woman N...

From PMS to menopause, vitex brings plant-powered balance to your cycle. Meet your herbal wingwoman for smoother, steadier hormonal shifts.

Unlocking Your Inner Rhythm: Tracking Your Menstrual Cycle Without an App

Unlocking Your Inner Rhythm: Tracking Your Mens...

In a technologically dominated world, we can sometimes forget that we don’t always need an app for "that." Learning to track your cycle without relying on an app can empower...

Unlocking Your Inner Rhythm: Tracking Your Mens...

In a technologically dominated world, we can sometimes forget that we don’t always need an app for "that." Learning to track your cycle without relying on an app can empower...

Schisandra: An Herb for All Reasons and All Seasons (of Life)

Schisandra: An Herb for All Reasons and All Sea...

When you rattle off the list of benefits for schisandra berries it can feel too good to be true, and that is probably why schisandra has been one of the...

Schisandra: An Herb for All Reasons and All Sea...

When you rattle off the list of benefits for schisandra berries it can feel too good to be true, and that is probably why schisandra has been one of the...

Herbal Remedy Offers Immediate Relief for Period Cramps

Herbal Remedy Offers Immediate Relief for Perio...

Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time...

Herbal Remedy Offers Immediate Relief for Perio...

Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time...

Harmony and Self-Care: Honoring the Rhythms of Hormonal Cycles

Harmony and Self-Care: Honoring the Rhythms of ...

Despite trying to fight our hormones, all we really can do is master them and work with them. Learning the phases of our cycle and what they mean is the...

Harmony and Self-Care: Honoring the Rhythms of ...

Despite trying to fight our hormones, all we really can do is master them and work with them. Learning the phases of our cycle and what they mean is the...

Herbs for PMS: The Ultimate Guide to Balancing Hormones Naturally

Herbs for PMS: The Ultimate Guide to Balancing ...

Hormonal health can feel like a battle, but it doesn’t have to! Discover how nature’s allies—like Vitex, scullcap, and crampbark—can turn PMS from overwhelming to manageable, empowering your cycle.

Herbs for PMS: The Ultimate Guide to Balancing ...

Hormonal health can feel like a battle, but it doesn’t have to! Discover how nature’s allies—like Vitex, scullcap, and crampbark—can turn PMS from overwhelming to manageable, empowering your cycle.

WishGarden's Flow Stopper (Wombstringe) Offers Relief After Years of Persistent Bleeding

WishGarden's Flow Stopper (Wombstringe) Offers ...

Amy struggled with bleeding for more than two years, when her acupuncturist recommended WishGarden Herbs' Flow Stopper (Wombstringe), a blend of astringent herbs — Shepherd's Purse aerials, Bayberry rootbark, Witch...

WishGarden's Flow Stopper (Wombstringe) Offers ...

Amy struggled with bleeding for more than two years, when her acupuncturist recommended WishGarden Herbs' Flow Stopper (Wombstringe), a blend of astringent herbs — Shepherd's Purse aerials, Bayberry rootbark, Witch...

New Mom Balances Her Postpartum Hormones with Herbal ReBalance Remedy

New Mom Balances Her Postpartum Hormones with H...

Christy-Anna Horne loves to hike, cook, work in her herb garden, and play with her kids. But after the birth of her second child, postpartum emotional and physical issues kept...

New Mom Balances Her Postpartum Hormones with H...

Christy-Anna Horne loves to hike, cook, work in her herb garden, and play with her kids. But after the birth of her second child, postpartum emotional and physical issues kept...

How a Traumatic Birthing Experience Triggered a Career Change — And an Interest in Herbalism

How a Traumatic Birthing Experience Triggered a...

After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...

How a Traumatic Birthing Experience Triggered a...

After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...

Reproductive Transitions

Reproductive Transitions

March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...

Reproductive Transitions

March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...