The holidays are a time of gratitude and gift giving. What could be better than to share the gift of nature’s resources in a meaningful and practical way with gifts that include herbs – for example, a relaxing herb blend for the bath, and tasty treasures for the kitchen? The holidays can also be a tense t[...]

Pines and other evergreen trees have long been symbols of eternal life. During the cold winter months, when all other plant life is still, pine shines green. As such, it has long held a sacred place in cultures around the world. In North America, among the Rio Grande Pueblos, pine trees were taken from the f[...]

Good digestive health is important for well-being in so many ways – not just how well you fit into your jeans but by supporting your immune system, increasing the ability to absorb nutrients, healthy glowing skin and even, it’s increasingly believed, your mood! As ever, herbs can help, so here are my thr[...]