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Catherine Hunziker, Chairwoman and Founder of WishGarden, explains why we make our formulas using liquid extracts (tinctures), rather than pills or capsules.
Posted on: November 7th, 2018
 
The ancient Greek physician Hippocrates once said that “All disease begins in the gut.” This oft-cited maxim still holds true, especially in modern times when so many factors are impacting our microbiomes, our digestion, and our overall gut health. Improving and maintaining strong digestion is essentia[...] more..
 
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We all know that food can be nourishing and comforting but certain foods can also support a healthy inflammatory response. In addition, they are packed with other nutrients that nourish our bodies, preparing our immune systems as we head into colder weather where  infections can be prevalent. Below we discus[...]
Ever since childhood, the fall has felt like the real start of the new year to me. After the lazy days of summer it’s time to sharpen the pencils and get down to work. I always get a sense a rising energy, even as the evenings draw in. In this busy and exciting season anything which supports concentration,[...]
The holiday season is traditionally both a time of celebration and a time of low immunity. White flour, cane and beet sugar, and processed foods can suppress the immune system’s response to the stress of travel, gatherings, and added commitments. During this hectic season, try to make time to relax a[...]