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Catherine Hunziker, Chairwoman and Founder of WishGarden, explains why we make our formulas using liquid extracts (tinctures), rather than pills or capsules.
Posted on: April 23rd, 2019
 
Eating well would be a breeze if we always had the time to create healthy meals. Unfortunately, the real world doesn't always work like that, and more often than we'd like, our meals become afterthoughts – even footnotes – in our busy days, rather than the focus we wish they could be. As we know all too[...] more..
 
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It’s an exciting moment when you spot tiny green shoots popping up in your seedbed. But you are not the only one who is delighted to see your new seedlings -- birds, squirrels, slugs and a whole host of other garden inhabitants all enjoy a freshly sprouting snack and they can work their way through entire r[...]
Spring is here! Unfortunately, this verdant season is not so joyful for those of us who suffer from seasonal allergies. This spring, try using food to soothe your allergy discomforts! Below we've listed a number of foods (recipes included) that can support a healthy histamine response to pollen and flowering [...]
In many cultures, there is a blurred line between food and medicine. In fact, many of our favorite foods and spice blends were first created for their medicinal purposes, including Moroccan ras-el-hanut and Ethiopian berbere. Beyond this, food is also a great way to get your daily dose of health-promoting her[...]