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Catherine Hunziker, Chairwoman and Founder of WishGarden, explains why we make our formulas using liquid extracts (tinctures), rather than pills or capsules.
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With its clean slate and opportunities for fresh beginnings, the start of a new year is the perfect time to put in place the types of habits you’d like like to establish for the months ahead. Whether you’d like to exercise more, spend less time looking at screens or give up something you know isn’t serv[...] more..
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If you’re feeling off-kilter in the wake of 2020, you’re certainly not alone. The beginning of a new calendar year presents a time to refocus on what we want in our lives. We can choose for it to be a time to regain the balance that may have slipped away in the previous 12 months. Use the following practi[...]
Elderberry is our herb of the month for January, a fitting time for this delicious, highly nutritive little berry and its health supportive properties. Botany, Growth & Habitat European Elder, also known as, Sambucus nigra L., is a member of the Caprifoliaceae family of plants and is native to Europe, N[...]
At WishGarden we are continuing our focus on International Men’s Day, which was celebrated on November 19th. This is our second blog in a three-part series focused on men’s health. The first post emphasized the importance of diet and nutrition and the need to encourage men to improve and optimize the ph[...]