HERBAL WISDOM
and notes from our friends in the field
Herbal Allies for Women's Vitality
Discover nature’s most trusted herbal allies for women’s vitality. Learn how adaptogens, nervines, and hormone-balancing botanicals restore rhythm, resilience, and radiant well-being naturally.
Herbal Allies for Women's Vitality
Discover nature’s most trusted herbal allies for women’s vitality. Learn how adaptogens, nervines, and hormone-balancing botanicals restore rhythm, resilience, and radiant well-being naturally.
Vitex Benefits: The Hormonal Herb Every Woman N...
From PMS to menopause, vitex brings plant-powered balance to your cycle. Meet your herbal wingwoman for smoother, steadier hormonal shifts.
Vitex Benefits: The Hormonal Herb Every Woman N...
From PMS to menopause, vitex brings plant-powered balance to your cycle. Meet your herbal wingwoman for smoother, steadier hormonal shifts.
Herbal Secrets for Clear Complexion: An Exclusi...
Introducing Kailee Nauman, a 28-year-old graphic designer living in sunny Florida. We recently had the pleasure of sitting down with her to discuss her journey to clearer skin with WishGarden’s...
Herbal Secrets for Clear Complexion: An Exclusi...
Introducing Kailee Nauman, a 28-year-old graphic designer living in sunny Florida. We recently had the pleasure of sitting down with her to discuss her journey to clearer skin with WishGarden’s...
Own Your Cycle with Radical Remedies
Discover radical remedies like Cramp Release and PMS Emotional to tackle menstrual challenges with confidence. From Cycle Harmony to Cycle Changes, empower your cycle with herbal support. Celebrate every phase...
Own Your Cycle with Radical Remedies
Discover radical remedies like Cramp Release and PMS Emotional to tackle menstrual challenges with confidence. From Cycle Harmony to Cycle Changes, empower your cycle with herbal support. Celebrate every phase...
Shepherd’s Purse: Nature's Heart Shaped Helper
Hold onto your gardening gloves! We're about to dive into the wild and wonderful world of shepherd's purse (Capsella bursa-pastoris), the unassuming plant that's been quietly revolutionizing wellness.
Shepherd’s Purse: Nature's Heart Shaped Helper
Hold onto your gardening gloves! We're about to dive into the wild and wonderful world of shepherd's purse (Capsella bursa-pastoris), the unassuming plant that's been quietly revolutionizing wellness.
Embracing Lunar-like Shifts: Navigating the Per...
Perimenopause means "around menopause," and it's the phase when our ovaries gradually stop releasing eggs. It can come with its own set of discomforts and symptoms. There are ways to...
Embracing Lunar-like Shifts: Navigating the Per...
Perimenopause means "around menopause," and it's the phase when our ovaries gradually stop releasing eggs. It can come with its own set of discomforts and symptoms. There are ways to...
Signs of an Irregular Cycle: A Balancing Act
Hormone imbalances, sporadic timelines, emotional upset and cramps that send you into the fetal position can all be signs of an irregular cycle. Here are 5 common signs of cycle...
Signs of an Irregular Cycle: A Balancing Act
Hormone imbalances, sporadic timelines, emotional upset and cramps that send you into the fetal position can all be signs of an irregular cycle. Here are 5 common signs of cycle...
Unlocking Your Inner Rhythm: Tracking Your Mens...
In a technologically dominated world, we can sometimes forget that we don’t always need an app for "that." Learning to track your cycle without relying on an app can empower...
Unlocking Your Inner Rhythm: Tracking Your Mens...
In a technologically dominated world, we can sometimes forget that we don’t always need an app for "that." Learning to track your cycle without relying on an app can empower...
Herbal Remedy Offers Immediate Relief for Perio...
Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time...
Herbal Remedy Offers Immediate Relief for Perio...
Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time...
Harmony and Self-Care: Honoring the Rhythms of ...
Despite trying to fight our hormones, all we really can do is master them and work with them. Learning the phases of our cycle and what they mean is the...
Harmony and Self-Care: Honoring the Rhythms of ...
Despite trying to fight our hormones, all we really can do is master them and work with them. Learning the phases of our cycle and what they mean is the...
Wild Yam Benefits: The Strength of a Woman
Alright, ladies, it's time to meet wild yam—a root that's been quietly revolutionizing women's wellness for centuries. You've probably caught wind of this natural wonder, but let's peel back the...
Wild Yam Benefits: The Strength of a Woman
Alright, ladies, it's time to meet wild yam—a root that's been quietly revolutionizing women's wellness for centuries. You've probably caught wind of this natural wonder, but let's peel back the...
Herbs for PMS: The Ultimate Guide to Balancing ...
Hormonal health can feel like a battle, but it doesn’t have to! Discover how nature’s allies—like Vitex, scullcap, and crampbark—can turn PMS from overwhelming to manageable, empowering your cycle.
Herbs for PMS: The Ultimate Guide to Balancing ...
Hormonal health can feel like a battle, but it doesn’t have to! Discover how nature’s allies—like Vitex, scullcap, and crampbark—can turn PMS from overwhelming to manageable, empowering your cycle.
WishGarden's Flow Stopper (Wombstringe) Offers ...
Amy struggled with bleeding for more than two years, when her acupuncturist recommended WishGarden Herbs' Flow Stopper (Wombstringe), a blend of astringent herbs — Shepherd's Purse aerials, Bayberry rootbark, Witch...
WishGarden's Flow Stopper (Wombstringe) Offers ...
Amy struggled with bleeding for more than two years, when her acupuncturist recommended WishGarden Herbs' Flow Stopper (Wombstringe), a blend of astringent herbs — Shepherd's Purse aerials, Bayberry rootbark, Witch...
How a Traumatic Birthing Experience Triggered a...
After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...
How a Traumatic Birthing Experience Triggered a...
After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...
Reproductive Transitions
March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...
Reproductive Transitions
March brings us Women's History Month, a time to reflect on the impact we as women have on our world and to raise awareness of the issues we are facing...
Cramp Bark Benefits: Nature's Remedy for Menstr...
If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...
Cramp Bark Benefits: Nature's Remedy for Menstr...
If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...
Useful Herbs for Women in All Stages of Life
The ebb and flow of a woman's body through the many stages of life are well supported with herbs that humans have evolved with over millions of years. The botanical...
Useful Herbs for Women in All Stages of Life
The ebb and flow of a woman's body through the many stages of life are well supported with herbs that humans have evolved with over millions of years. The botanical...
Herbs For All Stages Of A Woman's Life
Herbs are a beautiful complement to help women gracefully move through life's different stages. Along with food and mindfulness, herbs can be safe, effective and powerful support for your health.
Herbs For All Stages Of A Woman's Life
Herbs are a beautiful complement to help women gracefully move through life's different stages. Along with food and mindfulness, herbs can be safe, effective and powerful support for your health.
