Cramp Release, Menses Soother

Cramp Release is a fast-acting herbal remedy made specifically to soothe the temporary discomforts associated with a normal menstrual cycle. As a company with midwifery roots, WishGarden knows the special needs of women. This unique formula not only eases period cramps but also supports a healthy hormone cycle, mood, and relaxation - so you can get back to being your superhero self!

Take 3mL in water for taste. Repeat as menstrual cramps persist, or as your practitioner recommends. For sensitive stomachs, take with food. Initially take it in water, juice, or tea for taste; with familiarity, it can be taken directly for convenience. Shake well before use.

Take Cramp Release the moment cramps start bothering you. It's designed for in-the-moment relief using the Fastest Effect Strategy - take a serving and repeat as needed until you feel comfortable.

Cramp Release is designed for in-the-moment relief when menstrual cramps occur rather than as a daily tonic. Use it as needed during your cycle when cramps are present. If you experience cramps throughout your period, you can take it repeatedly during those days.

If you are pregnant or nursing, please consult your healthcare practitioner before using Cramp Release. This formula contains herbs specifically chosen for menstrual support and may not be appropriate during pregnancy or lactation.

Cramp Release is formulated for adults experiencing menstrual discomfort. Keep out of reach of children. For younger individuals who have begun menstruating, please consult a healthcare practitioner before use.

Liquid herbal tinctures like Cramp Release offer critical advantages over gummies or capsules when you're dealing with menstrual cramps. Most capsules contain powdered, dry herbs or just a tiny amount of liquid extract, while tablets are compressed powders held together with binders. Cramp Release as a liquid extract absorbs quickly - herbs can start working within minutes - delivering the full benefit of Crampbark, Black Haw, and other cramp-soothing herbs in a highly bio-available form. When you're doubled over with cramps, you need fast relief, not waiting for a capsule to dissolve and digest. The liquid format also lets you customize your serving and repeat doses as needed until you get relief. Plus, the convenient pump top bottle is easy to keep in your purse or desk for whenever cramps strike.

Cramp Release features a powerful blend of herbs traditionally used for menstrual comfort: Crampbark, which calms and relaxes muscles during monthly cycles; Black Haw bark, well-known for easing spasms and calming menstrual cramps; Black Cohosh root, often used to ease cramps and support hormonal balance; Wild Yam root, with an affinity for the female system and hormone balance; Scullcap aerials, which ease tension and calm the body; and Catnip aerials, providing a gentle calming effect that promotes relaxation.

Yes, Cramp Release is gluten-free and vegan.

No, Cramp Release is not kosher certified.

Cramp Release can be used as needed whenever menstrual cramps occur. Take it throughout your period as cramps persist, repeating doses as necessary for relief. If you have a medical condition or take medications, consult your healthcare practitioner regarding ongoing use.

Cramp Release is certified gluten-free and vegan. The formula contains organic Catnip aerials and organic Scullcap aerials, though not all ingredients are certified organic. The formula is also Fairwild certified, ensuring sustainably sourced herbs.

Cramp bark (Viburnum opulus), Black Cohosh root (Actaea racemosa), Wild Yam root (Dioscorea villosa), organic Catnip aerials (Nepeta cataria), organic Scullcap aerials (Scutellaria lateriflora), Black Haw bark (Viburnum prunifolium), vegetable glycerine, Rocky Mountain artesian spring water, and organic gluten-free alcohol.

Cramp Release is designed for fast-acting relief. Take one serving and repeat as needed - herbs can begin working within minutes. Volume needs differ from person to person, so keep taking doses until you feel comfortable. Think "enough volume to get the job done".

Yes! Cramp Release is uniquely formulated to support more than just physical cramps. It contains Catnip and Scullcap, which promote a calm, relaxed nervous system and support mood during your cycle. It's designed to help you feel like your superhero self again.

While Cramp Release can be taken any time, those with sensitive stomachs may want to take it with food to avoid any digestive discomfort.

Cramp Release uses traditional herbs like Crampbark, Black Haw, and Black Cohosh that have been used for centuries specifically for menstrual support. Rather than just masking pain, these herbs work to ease muscle tension and spasms while also supporting healthy hormone balance and mood - addressing multiple aspects of menstrual discomfort naturally.

Cramp Release is designed for in-the-moment relief when cramps are present. If you know your cycle well and can anticipate when cramps typically begin, you can take it at the first sign of discomfort or even just before you expect them to start.

Customers rave about how quickly this formula works, with many reviewers noting they feel relief shortly after taking it. Users consistently share that they've found a natural alternative to over-the-counter options, with several mentioning they wish they'd discovered it years earlier. While some note the earthy herbal taste takes getting used to, reviewers emphasize that the effectiveness makes it worthwhile. Many customers report keeping it on hand month after month and enthusiastically recommending it to daughters, friends, and family members who struggle with monthly discomfort.