HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

Health Products of the Honey Bee Hive

Health Products of the Honey Bee Hive

We all know to "thank a honey bee" for our fruit and vegetables. Without the pollination activities of the honey bee, our food options would be quite small, if any...

Health Products of the Honey Bee Hive

We all know to "thank a honey bee" for our fruit and vegetables. Without the pollination activities of the honey bee, our food options would be quite small, if any...

Sustainably Cultivating Osha

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

Sustainably Cultivating Osha

Clinical herbalist Erin Smith discusses how WishGarden Herbs is the first national herbal company to sustainably harvest Osha.

Uncovering the Benefits of Astragalus: An Ancient Herb for Modern Wellness

Uncovering the Benefits of Astragalus: An Ancie...

Boost your energy, bolster your defenses, and bring balance to your life with astragalus—a time-tested herbal hero for modern wellness.

Uncovering the Benefits of Astragalus: An Ancie...

Boost your energy, bolster your defenses, and bring balance to your life with astragalus—a time-tested herbal hero for modern wellness.

Motherwort: A Mother's Lion-Hearted Love

Motherwort: A Mother's Lion-Hearted Love

Why do people keep coming back to motherwort? Simple—this herb is packed with a fierce blend of antioxidants and microbial-balancing properties that make her a must-have for any natural wellness...

Motherwort: A Mother's Lion-Hearted Love

Why do people keep coming back to motherwort? Simple—this herb is packed with a fierce blend of antioxidants and microbial-balancing properties that make her a must-have for any natural wellness...

Madre Cacao, was a significant plant to the Maya, Aztec, and Olmec people. The Maya gathered once a year to give thanks to their Cacao God Ek Chuah. Cacao was used in religious rites and rituals celebrating birth, marriage and death, feasts and festivals throughout the year, and to promote health." >
Cacao: Food Of The Gods

Cacao: Food Of The Gods

The scientific name for Cacao, Theobroma Cacao, means "food of the gods" (from the Greek "theo," meaning god, and "broma," meaning food). The Cacao tree, also called Madre Cacao, was...

Cacao: Food Of The Gods

The scientific name for Cacao, Theobroma Cacao, means "food of the gods" (from the Greek "theo," meaning god, and "broma," meaning food). The Cacao tree, also called Madre Cacao, was...

Angelica Archangelica Health Benefits & Medicinal Uses (plus a Recipe)

Angelica Archangelica Health Benefits & Medicin...

Breathe easier and thrive with angelica! This ancient herb, whispered to monks by the Archangel Michael, supports digestion, immunity, and vitality. From teas to tinctures, angelica delivers!

Angelica Archangelica Health Benefits & Medicin...

Breathe easier and thrive with angelica! This ancient herb, whispered to monks by the Archangel Michael, supports digestion, immunity, and vitality. From teas to tinctures, angelica delivers!

Cramp Bark Benefits: Nature's Remedy for Menstrual Cramp Relief and Muscle Support

Cramp Bark Benefits: Nature's Remedy for Menstr...

If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...

Cramp Bark Benefits: Nature's Remedy for Menstr...

If you've ever felt the pangs of menstrual cramps or the stubborn grip of a muscle spasm, you know the struggle is real. Enter cramp bark – an ancient herb...

Exploring Red Clover Benefits as Nature's Versatile Healer

Exploring Red Clover Benefits as Nature's Versa...

Red Clover (Trifolium pretense) has long been known as a blood and lymphatic cleanser, making it a great herbal remedy for lymphatic congestion, skin conditions and slow liver clearance.

Exploring Red Clover Benefits as Nature's Versa...

Red Clover (Trifolium pretense) has long been known as a blood and lymphatic cleanser, making it a great herbal remedy for lymphatic congestion, skin conditions and slow liver clearance.

The Medicinal Uses and Health Benefits of Milky Oats

The Medicinal Uses and Health Benefits of Milky...

Avena sativa, otherwise known as the "common oat," is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young,...

The Medicinal Uses and Health Benefits of Milky...

Avena sativa, otherwise known as the "common oat," is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young,...

Herbs & Spices for the Golden Years

Herbs & Spices for the Golden Years

Aging is inevitable. It seems we're all searching for that magic pill that will turn back the clock. While nothing can replace a healthy diet, regular exercise, and stress management...

Herbs & Spices for the Golden Years

Aging is inevitable. It seems we're all searching for that magic pill that will turn back the clock. While nothing can replace a healthy diet, regular exercise, and stress management...

The Versatile and Historic Baptisia tinctoria - Yellow Wild Indigo

The Versatile and Historic Baptisia tinctoria -...

Baptisia tinctoria, or wild indigo, is your go-to for eco-smart gardening and natural wellness. This golden gem boost immunity and lymphatic health while adding sunny charm to your herbal routine.

The Versatile and Historic Baptisia tinctoria -...

Baptisia tinctoria, or wild indigo, is your go-to for eco-smart gardening and natural wellness. This golden gem boost immunity and lymphatic health while adding sunny charm to your herbal routine.

Benefits of Black Cohosh: The Herb That Gives You Balanced Bliss

Benefits of Black Cohosh: The Herb That Gives Y...

Ever felt like your body's pulling some kind of hormonal prank on you? We've totally been there. Let us introduce you to black cohosh (Cimicifuga racemosa)—the herbal ally that's got...

Benefits of Black Cohosh: The Herb That Gives Y...

Ever felt like your body's pulling some kind of hormonal prank on you? We've totally been there. Let us introduce you to black cohosh (Cimicifuga racemosa)—the herbal ally that's got...

Pungent and Powerful: The Benefits of Garlic

Pungent and Powerful: The Benefits of Garlic

Garlic has been used throughout the world as food, medicine, in ritual, and at one time, in commerce.

Pungent and Powerful: The Benefits of Garlic

Garlic has been used throughout the world as food, medicine, in ritual, and at one time, in commerce.

All About Basil (Plus 2 Recipes)

All About Basil (Plus 2 Recipes)

As late summer slowly shifts to fall, it's important to care for our digestion. With cold mornings and warm days, it can be challenging to strike a balance between eating...

All About Basil (Plus 2 Recipes)

As late summer slowly shifts to fall, it's important to care for our digestion. With cold mornings and warm days, it can be challenging to strike a balance between eating...

The Medicinal Uses and Health Benefits of Elder Flower

The Medicinal Uses and Health Benefits of Elder...

Elder (Sambucus nigra) is commonly called Black or European Elder. The flowers and berries have a long history of use throughout the Western world as food and for its health...

The Medicinal Uses and Health Benefits of Elder...

Elder (Sambucus nigra) is commonly called Black or European Elder. The flowers and berries have a long history of use throughout the Western world as food and for its health...