HERBAL WISDOM

and notes from our friends in the field

Herbal wisdom doesn’t have to feel out of reach. Here, we dig into the roots of plant-based healing with modern insights, personal stories, and science-backed know-how. Whether you're just herb-curious or already steeped in tinctures, this is your place to learn, grow, and reconnect with what’s natural.

Natural Skin Care During Pregnancy & Postpartum for Mom & Baby

Natural Skin Care During Pregnancy & Postpartum...

Gentle meets powerful. Discover plant-based skincare for moms and babies that are crafted with safety, tradition, and the purest herbs for your most tender moments.

Natural Skin Care During Pregnancy & Postpartum...

Gentle meets powerful. Discover plant-based skincare for moms and babies that are crafted with safety, tradition, and the purest herbs for your most tender moments.

Updates and Innovation to our Pregnancy Formulas

Updates and Innovation to our Pregnancy Formulas

In our latest innovation at WishGarden, we've pioneered a groundbreaking reformulation to our pregnancy formulas. For 45 years, we've been formulating trusted and effective pregnancy-safe herbal extracts for new moms....

Updates and Innovation to our Pregnancy Formulas

In our latest innovation at WishGarden, we've pioneered a groundbreaking reformulation to our pregnancy formulas. For 45 years, we've been formulating trusted and effective pregnancy-safe herbal extracts for new moms....

Coffee Substitutes for Pregnancy

Coffee Substitutes for Pregnancy

Let’s be real, there’s no real substitute for coffee, but desperate times call for creative measures! On the bright side, it’s a great time for considering substitutions. An increase in...

Coffee Substitutes for Pregnancy

Let’s be real, there’s no real substitute for coffee, but desperate times call for creative measures! On the bright side, it’s a great time for considering substitutions. An increase in...

Herbal Safety From Pregnancy to Postpartum

Herbal Safety From Pregnancy to Postpartum

From the moment a woman discovers she is pregnant, a potently, protective energy will naturally flow to the forefront of her mind. Every choice made moving forward holds more weight...

Herbal Safety From Pregnancy to Postpartum

From the moment a woman discovers she is pregnant, a potently, protective energy will naturally flow to the forefront of her mind. Every choice made moving forward holds more weight...

Keep Calm and Carry On: Stress and Pregnancy

Keep Calm and Carry On: Stress and Pregnancy

Stress seems to hit the hardest when we are in emotionally and physically fragile states. One of the most fragile body states is pregnancy. Albeit one of the most amazing,...

Keep Calm and Carry On: Stress and Pregnancy

Stress seems to hit the hardest when we are in emotionally and physically fragile states. One of the most fragile body states is pregnancy. Albeit one of the most amazing,...

Herbal Remedies for a Healthy, Balanced Pregnancy

Herbal Remedies for a Healthy, Balanced Pregnancy

When women are pregnant, they still get colds, deal with stress, and have trouble sleeping, which is why our pregnancy remedies have been loved and trusted for over 43 years....

Herbal Remedies for a Healthy, Balanced Pregnancy

When women are pregnant, they still get colds, deal with stress, and have trouble sleeping, which is why our pregnancy remedies have been loved and trusted for over 43 years....

5 Herbal Essentials for Your Postpartum Bag

5 Herbal Essentials for Your Postpartum Bag

It's easy to get overwhelmed by the volume of postpartum products on the market. Women have partnered with plants for thousands of years, so it's no coincidence we continue to look...

5 Herbal Essentials for Your Postpartum Bag

It's easy to get overwhelmed by the volume of postpartum products on the market. Women have partnered with plants for thousands of years, so it's no coincidence we continue to look...

How a Traumatic Birthing Experience Triggered a Career Change — And an Interest in Herbalism

How a Traumatic Birthing Experience Triggered a...

After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...

How a Traumatic Birthing Experience Triggered a...

After enduring difficult births with her first two children, Brittney Torrance knew she wanted a different experience with her third child, starting with the decision to move from a hospital...

Sleep Strategies for Pregnancy

Sleep Strategies for Pregnancy

Most mothers experience some degree of difficulty sleeping during pregnancy, particularly in the first trimester when progesterone levels rise, and again in the third trimester when the belly is more...

Sleep Strategies for Pregnancy

Most mothers experience some degree of difficulty sleeping during pregnancy, particularly in the first trimester when progesterone levels rise, and again in the third trimester when the belly is more...

Eating Right During The Second Trimester: 5 Important Elements

Eating Right During The Second Trimester: 5 Imp...

Nutrition for the second trimester should focus on five important elements that are vital for both mother and baby.

Eating Right During The Second Trimester: 5 Imp...

Nutrition for the second trimester should focus on five important elements that are vital for both mother and baby.

How Your Mood Affects Your Baby: Tips & Herbal Strategies for Improving Mood & Wellness

How Your Mood Affects Your Baby: Tips & Herbal ...

Feeling stressed and nervous is not unusual during pregnancy as a woman's body, hormones, identity and relationships are shifting. Pregnancy is a profound transformation that affects every aspect of a...

How Your Mood Affects Your Baby: Tips & Herbal ...

Feeling stressed and nervous is not unusual during pregnancy as a woman's body, hormones, identity and relationships are shifting. Pregnancy is a profound transformation that affects every aspect of a...

Blue Cohosh and Pregnancy: The Controversy

Blue Cohosh and Pregnancy: The Controversy

Over the years as an herbalist and doula, the controversial story of Blue Cohosh, Caulophyllum thalictroides, has intrigued me. Long considered a medicinal plant to aid in childbirth, many practitioners...

Blue Cohosh and Pregnancy: The Controversy

Over the years as an herbalist and doula, the controversial story of Blue Cohosh, Caulophyllum thalictroides, has intrigued me. Long considered a medicinal plant to aid in childbirth, many practitioners...