Hot flashes, or night sweats, are a common occurrence for women going through menopause. Hot flashes and night sweats are hot flashes that lead to the loss of a woman's sleep and this can be triggered by different factors, such as hormonal changes. It is not only uncomfortable to deal with the hot flashes during the day time, but they also make it hard to sleep restfully at night. The nighttime symptoms of menopause are often worse than those experienced during the day and can lead to restless sleep. The hormone changes that happen in your body during menopause cause you to experience hot flashes when your body's core temperature drops quickly and cools off more slowly than usual. Night sweats can happen during the night or in the day time and they are often accompanied by irregular periods, mood swings, headache, weight gain, and other symptoms. Night sweats will typically happen when you're sleeping. Hot flashes may start in any stage of a woman's life; although most commonly around age 40. Hot flashes might stop on their own after a woman goes through menopause. Night sweats may be relieved by taking herbal tinctures before bedtime, like Hot Flash! Soothing Tonic.
Hot Flash! Soothing Tonic is an herbal tincture made from all-natural herbs that helps with these discomforts while helping you sleep better at night. Many women use this product because it has natural ingredients which provide relief from many symptoms associated with menopause without any harsh side effects. Many WishGarden customers will pair our 5-star Hot Flash! with Wise Changes, which helps regulate hormones while entering the menopause phase.