How To Produce More Breast Milk
Breast milk is used to feed newborns and it creates an emotional bond between the mother and the baby. Breastfeeding also helps children maintain normal body weight, blood sugar levels, blood pressure, and improves their immune system. There are many factors that may affect a woman’s ability to produce more breastmilk, such as stress, fatigue or illness. Herbs like Goats Rue, Fenugreek, Blessed Thistle, and Fennel are known for increasing milk production (these are well known herbal galactagogues) while other herbs like Sage may be able to help with decreasing it if needed (be sure to check out our Sage Milk Reduction to help with the weaning process). If a mother is finding it difficult to produce enough breastmilk for their child then they can take herbal galactagogue tinctures or even just eat foods rich in vitamin D such as eggs or liver so that they may have better success with breastfeeding. WishGarden customers have relied upon Milk Rich with Goat's Rue for over 40 years for increasing their production of breast milk in both volume and quality.
If you have low milk supply and need to increase breast milk supply, try Milk Rich with Goat's Rue and read the product reviews of how successful our customers have been increasing their breast milk supply.