Balancing Your Hormones Postpartum

Postpartum hormone balance is the idea that a woman’s hormones should be normalized in order to prevent postpartum blues. A few herbs have been found to help in this process such as Vitex Agnus Castus, Red Raspberry Leaf, and Ashwagandha. Some herbs can help with balancing hormones after birth such as Vitex, Black Haw, Calendula, and Motherwort. These herbs are thought to normalize estrogen levels and regulate thyroid function which can help with mood swings as well. Hormones may not always be balanced immediately after childbirth but there are steps that can be taken for a better recovery during this time of adjustment like eating healthy food or taking herbal supplements, like ReBalance,to help cope with the stress of being a new mama.

Read how one WishGarden customer used ReBalance to balance her postpartum hormones. [Read blog article]