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      A Superhero Smoothie For Adrenal Fatigue

      Adrenal Superhero Smoothie

      The delicious breakfast smoothie below is an easy and effective way to give your adrenals a boost. You'll get plenty of fiber, healthy fats, protein and phytonutrients in addition to the healing and restorative benefits of adaptogenic herbs.

      Servings: 1 smoothie

      Keywords:

      • Prep Time: 5 mins

      Ingredients

      Instructions

      Ingredients

      Main Ingredients

      • 1 banana or avocado (depending on your preference)
      • 1 cup frozen strawberries or raspberries
      • ½ cup frozen blueberries
      • 1-2 cups kale or spinach
      • 1 Tbsp. raw coconut oil
      • 2 Tbsp. chia seeds
      • 1 serving of your favorite protein powder, yogurt, or a couple of Tbsp. nut butter
      • A little honey or other sweetener to taste

      Adaptogenic Ingredients

      Instructions

      1. Place ingredients in a blender, puree.
      2. Add liquid (juice, almond milk, etc.) depending on the thickness you want for your smoothie.