Often it's a spinning mind that keeps you awake. Calm the mind, and the body will follow. Our proprietary blend of classic calming herbs helps with occasional sleeplessness, enabling you to wake up to Fresh Mornings!

Supports a deep, restful and easy sleep cycle.*
Non-sedative, no morning grogginess.*
No Melatonin, Kava or Valerian, on purpose!*
Use before bed or upon unwanted wakefulness.*
Gluten-free and Vegan.*
Available in our unique and convenient pump top bottle.

Sleepy Nights & Fresh Mornings is for ages 12+. Do not use if you're pregnant or nursing. Instead, try Sleepy Nights for Pregnancy (also safe to use postpartum). For children, use Sleepy Nights for Kids.

General Use

4-8 pumps (2-4 droppers or 2-4 mL) in liquid for taste. Repeat if necessary or upon unwanted wakefulness. Recommended Use Strategies: #1

Learn how to measure one adult serving using each of our bottle types:

Ingredients

Hops strobiles (Humulus lupulus), Passionflower aerials (Passiflora incarnata), Scullcap aerials (Scutellaria lateriflora), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.

More About Our Use Strategies

Game Changers!
"Half of it is the awesome formulas...the other half is how you use them!"

How to Use Our Liquid Extracts for Best Results:
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, one can take directly for convenience.

#1 Fastest Effect Strategy: to achieve in-the-moment results, take 3mL (8 pumps or 4 dropperfuls) in a little water; if needed, repeat in 5 minutes; or as practitioner recommended. Think 'enough volume here to get the job done'. For example: Kick-Ass Allergy, Serious Relaxer, Sleepy Nights

#2 Move-Through-It Strategy: to support optimum recovery rates, Take 3mL (8 pumps or 4 dropperfuls) in a little water; repeat every 1-3 hours for a day or two then taper off to 3-4 times a day (with a good night’s sleep). The idea here is a persistent frequency. For example: Kick-Ass Immune, Get Over It, Deep Stress

#3 Tonic Strategy: for daily tonic and deeply nutritive support over time, take 3mL (8 pumps or 4 dropperfuls) 2-4 times a day. Tonics are safe to take long term. For example: Deep Stress, Daily Immune

Important Note: Not all three strategies are appropriate for all formulas. Please follow the instructions under Suggested Use on the bottle for use strategies that go with that formula.